Sign up here to receive the Tierney Lacrosse newsletter in your email, which includes free lacrosse instruction, drills, and advice.
Now that we have launched the Spinfire Lacrosse Trainer website and demo video, we wanted to briefly show you what the training app can do. The lacrosse-specific training app is available on iOS and Android and is essentially the trainer's remote control.
Check out the video and notes below as we walk through what you can do with the app to power any drill or develop skill you can imagine.
Key Steps
Connect to the Machine
Open the app and connect to the machine via Bluetooth.
Click on the "Connect" button to establish the connection.
Adjust Speed Settings
Use the speed control feature to set the speed of the ball from increments of 0 to 20 (20 mph to 80 mph).
Incrementally increase speed for player development.
Utilize Goal Map
Use the goal map mode to set where you want the ball to be thrown or shot.
Target specific areas on the field for drills and practices.
Set Interval
Choose the interval between each pass or shot, ranging from 2 to 15 seconds.
Optimal interval for drills is around 5.5 to 6 seconds.
Explore Manual Mode
In manual mode, control the ball's speed, elevation, and horizontal direction.
Customize drills by adjusting settings for specific training needs.
Create Custom Drills
Use the app to set up custom drills based on random or horizontal patterns.
Experiment with different drill configurations to enhance player development.
Adjust Settings
Explore additional settings such as dark mode, firmware updates, and single-fire mode.
Start with default settings and make adjustments as needed.
Cautionary Notes
Ensure the machine is set up at the correct distance for accurate ball throwing.
Gradually increase speed settings to avoid overwhelming players.
Monitor players closely during drills to prevent injuries.
Regularly check for firmware updates to ensure optimal performance.
Tips for Efficiency
Use the app's speed control feature to gradually improve player skills.
Experiment with different drill configurations to keep training sessions engaging.
Utilize the goal map mode to target specific areas for player development.
Regularly check and adjust settings to optimize training sessions.
Click here to buy your Spinfire Lacrosse Trainer today!
